That's right. Someone's gone and done this.
A company in Spain has genetically modified avocados to have 30% less fat than the original version.
And that leaves us with 2 questions:
1. Does low fat = better for you?
2. Do GMOs = danger?
75,000 years ago, two dudes named Gronk and Fragg were hanging out in the African Savanna.
Despite being completely different, Gronk and Fragg were best friends.
Fragg spent his days sitting on a rock meditating, and "sending positive vibes."
His motto was, "If you give love, you'll get love."
Fragg wasn't worried about anything.
Gronk, on the other hand, wasn't as cavalier.
Gronk was always on edge. His motto was, "Holy shit, run!"
Black smoke billowed out from the hood of my car.
It was stuck half way into a busy intersection, people were yelling at me to move (lol OK), and I'm thinking...
"I guess I'm getting a new car."
As I type this, my parents are on a plane back to Canada after a 10-day visit with my wife and I.
It's not surprising that I learned most of what I know from my parents. Even as an adult, when we spend time together, I learn a little more.
Sometimes I learn something new. And sometimes, something they taught me over 20 years ago finally 'clicks.'
I'm fortunate to have these two as my parents.
And because I'm so fortunate, I want to share the wealth with you. Here are 6 of the greatest lessons my parents have ever taught me.
It never fails.
As soon as your workouts start getting stronger...
You hit your nutrition goals for weeks on end...
And you're ecstatic because you're actually seeing progress...
Mr or Mrs. Chiseled Everything walks into the gym.
Your jaw hits the floor, and you stare as they walk across the room and load up a barbell.
"Damn...Just when I thought I was doing well."