How to Train Your Legs and Glutes With One Kettlebell

By Mitch Heaslip 

You don't need a lot of fancy equipment to build great looking legs and glutes. 

In this video I show you how to train your legs and glutes with just one kettlebell. 

​This is a beast of a workout, but is simple and can be done anywhere you have a kettlebell or dumbbell. 

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