You know how it goes....
You nail your nutrition all week long. You're feeling good. You're feeling lean, tight, and strong.
Then the weekend rolls around. The structure of the week disappears along with your diet plan.
Enjoying your weekend is totally fine. In fact, I insist. It's throwing the plan out the window for two or three days that is obliterating the progress you've worked so hard for that week.
Luckily I have a ton of clients who have made weekend nutrition an art form. Better yet, it's an easy t learn art form.
Here's exactly how to enjoy your weekend while keeping your nutrition tight and making huge progress.
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The Jacked Hipster is dedicated to inspiring your personal progress and evolution. We do this through fitness, nutrition and lifestyle changes.
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