Does Eating Cholesterol CAUSE High Cholesterol?
I recently had a client come to me and say that they are thinking of dropping chicken and pork from their diet.
Being the protein loving fella' that I am, I asked why?
He said it was because he has high cholesterol readings, so he needs to cut way back on hi meat consumption because it has....cholesterol.
The studies that first brought this line of thinking to light are about a half century old, and there is no new research to support it. To learn the truth, check out the video below, and I will also link a great article I read, which lays out the facts about cholesterol, and how it's consumption affects your blood cholesterol and your health.
Here's a LINK to the article I mentioned in the video.
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