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VLOG | Operation Ripped By Christmas | The Mind F****
My journey from a skinny kid to a lean 245 lbs man child.
How my skinny kid roots are causing the scale to mess with my head as my weight begins to drop.
What to do if the scale ever gets in your head as you attempt to lose or gain weight.
If you want to lose weight, and build a lean, healthy body but have no idea where to start, check out the Fat Loss Checklist.
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